You are human , you find yourself heir to inherent unsatisfactoriness in life that simply doesn’t go away. You are spending your whole life just barely getting by. You keep up a good front. You manage to make ends meet somehow and look okay from outside. But those periods of desperation, those times when you feel everything caving in on you– you keep those to yourself. You are a mess and you know it. But you hide it beautifully. You just know that there has to be some other way to live, a better way to look at the world, a way to touch life more fully.
Mental cultivation through Mindfulness meditation brings to a mind a state of tranquillity and awareness, a state of concentration and insight.
Absence of mental disorders doesn’t mean optimum mental health.
This course is basically aimed at reasonably healthy individuals who seek to enrich their lives with deeper understanding . This course is a rational approach towards human spirituality. It is a culmination of Mindfulness meditation and psychological techniques of cognitive behavioral therapy for self growth to achieve total transformation of a person.
Misan Trading & Consulting (India) brings you an online Certificate course in MINDFULNESS starting from 12th March, 2022 at 11am to 12pm.
Certificate of completion from MISAN India an offshoot of MISAN Canada
Sneak peek through the course:
* Register @ 99 and get the first session for Free.